Wooo whooooo!!!!! We made it to a month! I am so proud of everybody that has been joining me on this journey and I hope I have been very influential and inspirational to all of you! Lets keep up the good effort and remember that after this week we are half way!!!! This week I am not going to add anything on because I want our bodies to get used and take in all the changes that have been happening to it before I add on anymore. I want to make sure we can all keep up ;) Enjoy these tips and tricks to help you keep motivated!
Tip: If you are sick of plain old water you can always make your own infused water. Experiment by adding fruits and vegetables to a pitcher of water and placing it in the fridge over night. I find one of my favorites is cucumber. Or you can also try this.....
Don't forget to find time to enjoy yourself too! Do your one night of pamper (bubble bath, nails, facial mask) and your one day of hobby or things that make you feel accomplished (sew, art, crafts, knit, crochet, photography, riding horses, swimming, church, etc.)
Just a single mother trying to get the most out of life and to help others do the same.